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3 Common Acne Myths Busted
By Thomas Middleton

There are many myths about acne being told, and believing some of them can actually cause you harm in the long run. Here are some of the more prevalent myths and the actual truth behind them.

Myth #1: Acne Is Caused By Uncleanliness - It is a common believe that people with acne simply don't wash their faces often enough or don't scrub hard enough when they do wash. This is not true at all! Having acne doesn't mean that you are "dirty" or that you don't clean yourself. In fact, overwashing of the skin can cause irritation which may worsen your acne condition.

Myth #2: You Will Outgrow It - Many teens are told that acne is merely a passing thing, and they will outgrow it by the time they reach adulthood. While this is true for many teens, adult acne is a very common problem. There is no reason to simply wait for your acne to clear up.

Myth #2: You Diet Is The Problem - Many people believe that eating greasy foods, soft drinks, or chocolate leads to acne breakouts. While these things are certainly not great to eat, there is no conclusive evidence that diet has any effect on acne. If you do find, however, that a particular food or type of food seems to make your acne worse, then it would probably be a good idea to avoid that food in the future.

There are many more untrue statements about acne being told also, so be sure to do your own research and consult with a dermatologist in order to better understand the causes of your acne. There is no reason to let untruths keep you from attaining clear skin.

Are you sick and tired of dealing with acne? If so, head on over to http://www.eliminateyouracne.com to discover how to become acne free in only 3 days!

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Understanding Acne - The First Step Towards Overcoming It
By Thomas Middleton

At one point or another, just about everyone has had acne. It's affected just about every person in the population and it is not a pretty sight to behold. People are constantly trying everything under the sun to cure or treat this terrible skin disease, and there is in fact ways of treating it. Before discussing some of the cures and/or treatments, it's good to know what causes it, because when you have a better understanding of that, you'll better know how to treat it as well.

The cause of acne, among many other things, is usually the clogging of pores all over the skin by excess oils. This causes blackheads, pimples, and whiteheads to pop up all over our skin. As the severity of the clogging furthers, there becomes more and more pimples and blackheads. Once there is inflammation, infection and other factors can lead to scarring of the skin.

In the stage of adolescence, sex hormones are increased and oils produced by glands are also increased, leading to the clogging of pores. This is why acne is so common among teens. As people get older, acne, although it can hit at any age, does become less frequent.

The physical effects of acne are quite apparent; bumpy and even scarred skin, but there is also an emotional factor as well. Many studies have been done which conclude that those who suffer from acne have more anxiety and even depression than non-sufferers, as well as self-image and self-esteem issues. The emotional effects from acne are actually quite serious and devastating for those who have it. The depression and anxiety experienced by sufferers of acne can be compared to those who suffer from other conditions such as asthma.

But despite all the bad things that acne can bring, there is hope for those who suffer from it. There are many ways to treat and in some cases cure it. Some of the treatments available are anti-biotic pills, which come with minimal risk and should be avoided by women who are pregnant. There is also laser resurfacing, while it is an effective way to treat acne it can get somewhat pricey. There is also light treatments which have also been proven effective.

You can also consult a dermatologist who specializes in skin conditions to ask what the best treatment for your skin is, because everyone is different and responds differently to different treatments.

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